About Me
Growing up playing sports, hiking, weight lifting and spending time outdoors, I have found myself always fascinated with the human body and all of its amazing capabilities. Having spent 8+ years working in physical therapy as well as personal training, I have had the opportunity to help many people with the insights that I have gained with my own experiences as well as through formal education. I try to live my life with each day as an opportunity to grow and to learn and most importantly to help others. Whether this means having a goal to compete in sports at the collegiate or professional level or just learning how to run without getting injured, we can all find ways to challenge and improve our lives through movement and awareness. As the great Earl Nightingale once said, "Success is the Progressive realization of a worthy ideal".
My Mission
Everyday in my life and my work I encounter countless numbers of people who have injuries, aches, pains, limitations and health challenges. The vast majority of these could be solved, minimized or altogether avoided with some insight into basic anatomy and physiology principles as well as a basic understanding of wellness including nutrition and daily habits. My goal is to bridge this gap from the lack of digestible, easy to understand information to actionable insights for a more functional and happy life.
Jordan Proudfoot, PTA, ACE certified personal trainer, FMS certified, CrossFit Level 1 Trainer, West Seattle Personal Trainer
Follow me on Instagram here: https://www.instagram.com/jordan_proudfoot/
Check out my Blog here: http://www.thealmostathlete.com/
Listen to my Podcast on iTunes here: The Almost Athlete Podcast
Watch my Youtube Videos here: https://www.youtube.com/channel/UCHicFlG40rknQDRDk1cBemw
LIMITATION OF LIABILITY.
THE INFORMATION ON THIS WEBSITE IS FOR INFORMATION PURPOSES ONLY AND NOT MEANT TO DIAGNOSE, CURE OR PREVENT ANY DISEASE, ILLNESS OR AILMENTS. AS WITH ALL EXERCISE, NUTRITION OR DIET INFORMATION, ALWAYS CONSULT YOUR PHYSICIAN BEFORE STARTING CHANGING OR ADOPTING A NEW EXERCISE OR DIET. IN NO EVENT SHALL THE INDEMNIFIED PARTIES BE LIABLE FOR ANY DIRECT, INDIRECT, SPECIAL, INCIDENTAL, CONSEQUENTIAL, EXEMPLARY OR PUNITIVE DAMAGES ARISING FROM, OR DIRECTLY OR INDIRECTLY RELATED TO, THE USE OF, OR THE INABILITY TO USE, THE SITE, APPS OR SOCIAL MEDIA, EVEN IF ANY OF THE INDEMNIFIED PARTIES HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES. SOME JURISDICTIONS DO NOT ALLOW THE LIMITATION OR EXCLUSION OF LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES SO SOME OF THE ABOVE LIMITATIONS MAY NOT APPLY TO CERTAIN USERS. IN NO EVENT SHALL THE INDEMNIFIED PARTIES BE LIABLE FOR OR IN CONNECTION WITH ANY CONTENT POSTED, TRANSMITTED, EXCHANGED OR RECEIVED BY OR ON BEHALF OF ANY USER OR OTHER PERSON ON OR THROUGH THE SITE, APPS OR SOCIAL MEDIA. IN NO EVENT SHALL THE TOTAL AGGREGATE LIABILITY OF THE INDEMNIFIED PARTIES FOR ALL DAMAGES, LOSSES, AND CAUSES OF ACTION (WHETHER IN CONTRACT OR TORT, INCLUDING, BUT NOT LIMITED TO, NEGLIGENCE OR OTHERWISE)
In no event will thealmostathlete.com., or its suppliers or licensors, be liable with respect to any subject matter of this agreement under any contract, negligence, strict liability or other legal or equitable theory for: (i) any special, incidental or consequential damages; (ii) the cost of procurement or substitute products or services; (iii) for interruption of use or loss or corruption of data; or (iv) for any amounts that exceed the fees paid by you to thealmostathlete.com under this agreement during the twelve (12) month period prior to the cause of action. thealmostathlete.com shall have no liability for any failure or delay due to matters beyond their reasonable control. The foregoing shall not apply to the extent prohibited by applicable law.
Disclaimer of Warranties.
The Website is provided “as is”. thealmostathlete and its suppliers and licensors hereby disclaim all warranties of any kind, express or implied, including, without limitation, the warranties of merchantability, fitness for a particular purpose and non-infringement. Neither thealmostathlete.com nor its suppliers and licensors, makes any warranty that the Website will be error free or that access thereto will be continuous or uninterrupted. You understand that you download from, or otherwise obtain content or services through, the Website at your own discretion and risk.
Per the FTC rules requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations. Therefore, for every product or link I use assume all of the following are true...
THE INFORMATION ON THIS WEBSITE IS FOR INFORMATION PURPOSES ONLY AND NOT MEANT TO DIAGNOSE, CURE OR PREVENT ANY DISEASE, ILLNESS OR AILMENTS. AS WITH ALL EXERCISE, NUTRITION OR DIET INFORMATION, ALWAYS CONSULT YOUR PHYSICIAN BEFORE STARTING CHANGING OR ADOPTING A NEW EXERCISE OR DIET. IN NO EVENT SHALL THE INDEMNIFIED PARTIES BE LIABLE FOR ANY DIRECT, INDIRECT, SPECIAL, INCIDENTAL, CONSEQUENTIAL, EXEMPLARY OR PUNITIVE DAMAGES ARISING FROM, OR DIRECTLY OR INDIRECTLY RELATED TO, THE USE OF, OR THE INABILITY TO USE, THE SITE, APPS OR SOCIAL MEDIA, EVEN IF ANY OF THE INDEMNIFIED PARTIES HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES. SOME JURISDICTIONS DO NOT ALLOW THE LIMITATION OR EXCLUSION OF LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES SO SOME OF THE ABOVE LIMITATIONS MAY NOT APPLY TO CERTAIN USERS. IN NO EVENT SHALL THE INDEMNIFIED PARTIES BE LIABLE FOR OR IN CONNECTION WITH ANY CONTENT POSTED, TRANSMITTED, EXCHANGED OR RECEIVED BY OR ON BEHALF OF ANY USER OR OTHER PERSON ON OR THROUGH THE SITE, APPS OR SOCIAL MEDIA. IN NO EVENT SHALL THE TOTAL AGGREGATE LIABILITY OF THE INDEMNIFIED PARTIES FOR ALL DAMAGES, LOSSES, AND CAUSES OF ACTION (WHETHER IN CONTRACT OR TORT, INCLUDING, BUT NOT LIMITED TO, NEGLIGENCE OR OTHERWISE)
In no event will thealmostathlete.com., or its suppliers or licensors, be liable with respect to any subject matter of this agreement under any contract, negligence, strict liability or other legal or equitable theory for: (i) any special, incidental or consequential damages; (ii) the cost of procurement or substitute products or services; (iii) for interruption of use or loss or corruption of data; or (iv) for any amounts that exceed the fees paid by you to thealmostathlete.com under this agreement during the twelve (12) month period prior to the cause of action. thealmostathlete.com shall have no liability for any failure or delay due to matters beyond their reasonable control. The foregoing shall not apply to the extent prohibited by applicable law.
Disclaimer of Warranties.
The Website is provided “as is”. thealmostathlete and its suppliers and licensors hereby disclaim all warranties of any kind, express or implied, including, without limitation, the warranties of merchantability, fitness for a particular purpose and non-infringement. Neither thealmostathlete.com nor its suppliers and licensors, makes any warranty that the Website will be error free or that access thereto will be continuous or uninterrupted. You understand that you download from, or otherwise obtain content or services through, the Website at your own discretion and risk.
Per the FTC rules requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations. Therefore, for every product or link I use assume all of the following are true...
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