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  • Back Pain Solutions
  • About Me
  • Personal Training
  • Podcast
  • Contact Me
  • Tools & Resources
  • Privacy Policy
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The Almost Athlete Podcast

The Almost Athlete Podcast 3 : My Experience With Food

4/27/2017

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The Almost Athlete Podcast Episode 3
File Size: 46050 kb
File Type: mp3
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PictureA Typical Salad Mountain at Home!
In This Episode I discuss...

-How I look at nutrition...

-Why I decided to try a high-fat diet...

-My understanding of the ketogenic diet...

-What does a ketogenic meal look like?

- and more...

*
Remember to always consult with your physician, nutritionist or dietitian in regards to starting or changing your exercise routine and in no means is this information meant to diagnose or treat your injury as I am just explaining my experience and understanding.

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    Here are my thoughts and insights into fitness and wellness to be the best you possible. "Success is the Progressive Realization of a Worthy Ideal." -Earl Nightingale ​

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