The Almost Athlete Podcast 3 : My Experience With Food

The Almost Athlete Podcast Episode 3
File Size:	46050 kb
File Type:	mp3

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A Typical Salad Mountain at Home!

In This Episode I discuss...

-How I look at nutrition...

-Why I decided to try a high-fat diet...

-My understanding of the ketogenic diet...

-What does a ketogenic meal look like?

- and more...

*Remember to always consult with your physician, nutritionist or dietitian in regards to starting or changing your exercise routine and in no means is this information meant to diagnose or treat your injury as I am just explaining my experience and understanding.

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