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  • Back Pain Solutions
  • About Me
  • Personal Training
  • Podcast
  • Contact Me
  • Tools & Resources
  • Privacy Policy
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The Almost Athlete Podcast

The Almost Athlete Podcast Episode 1 : Intro

4/26/2017

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The Almost Athlete Podcast Episode 1
File Size: 32961 kb
File Type: mp3
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PicturePracticing the Overhead Squat Position
In this Episode I Discuss...

A little more about myself.

​Why I get up at 5am and you should too. 

How I "found" extra time in my day.

The importance of creating time for your personal goals. 

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Remember to always consult with your physician, nutritionist or dietitian in regards to starting or changing your exercise routine and in no means is this information meant to diagnose or treat your injury as I am just explaining my experience and understanding.

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    Here are my thoughts and insights into fitness and wellness to be the best you possible. "Success is the Progressive Realization of a Worthy Ideal." -Earl Nightingale ​

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