 The Almost Athlete "Recording Studio" Today's Episode I discuss... -Details of my Morning Routine, -My morning "Gut Drink" that I have been drinking everyday for the past 2+ years -Why I choose to skip breakfast ...and more! *Remember to always consult with your physician, nutritionist or dietitian in regards to starting or changing your exercise routine and in no means is this information meant to diagnose or treat your injury as I am just explaining my experience and understanding.
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AuthorHere are my thoughts and insights into fitness and wellness to be the best you possible. "Success is the Progressive Realization of a Worthy Ideal." -Earl Nightingale Archives
February 2018
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