The Almost Athlete
  • Blog
  • Back Pain Solutions
  • About Me
  • Personal Training
  • Podcast
  • Contact Me
  • Tools & Resources
  • Privacy Policy
  • Blog
  • Back Pain Solutions
  • About Me
  • Personal Training
  • Podcast
  • Contact Me
  • Tools & Resources
  • Privacy Policy
Picture
Insights to fitness and wellness

Travel Workout: Less Than 8 Minutes, No Equipment Needed!

4/25/2017

2 Comments

 
People ask me ALL THE TIME for a quick exercise routine or workout that they can do at home or while traveling without any equipment. Well here is one example that can be done anywhere and takes            LESS THAN 8 Minutes!

​Give it a shot and let me know what you think!

* Disclaimer: Remember to always consult with your physician or physical therapist in regards to starting or changing your exercise routine and in no means is this information meant to diagnose or treat your injury. For full legal disclaimer, see About Me page. 
2 Comments
Bethany Tierney
4/25/2017 07:45:37 pm

I loved this workout, it's quick but gets your heart rate up. My husband and I are going to do this together daily. Thanks Jordan!

Reply
superiorpaper reviews link
2/25/2018 07:47:36 pm

You don't need to worry about your figure while traveling, you can have at least eight minutes of workout whenever you are in your travel adventure. If you are worried about the gym equipment, then don't be. The travel workout of Earl doesn't need any equipment. We should always manage our time in exploring different places, knowing different people and keeping our workout routine whenever we are in travel. This may help us to be a great traveler as we learn to be disciplined in organizing our schedule from local activities to personal activities.

Reply



Leave a Reply.

    Author : Jordan Proudfoot

    Here are my thoughts and insights into fitness and wellness to be the best you possible.

    ​"Success is the Progressive Realization of a Worthy Ideal." -Earl Nightingale 

    Archives

    February 2019
    January 2019
    May 2018
    February 2018
    January 2018
    December 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016

    Categories

    All
    Communication
    Daily Improvement
    Exercise
    Fitness
    Injury Prevention
    Nutrition
    Wellness

    RSS Feed

Powered by Create your own unique website with customizable templates.