Change is constant. This is what makes life so interesting and at the same time a challenge. As I am writing this, I have just had a few changes in my own life. I am adjusting my main focus for work right now from Physical Therapy to Personal Training! I see a need for skilled Personal Trainers who understand anatomy and physiology and can help people transition from physical therapy to fully functional. Whether that is going to the gym to exercise safely, sports, hiking or Crossfit, I have been helping people make that transition successfully for years. I am very excited about this new focus, as this will allow for more opportunities to help people in my local community of West Seattle. It will also give me more time for writing, and therefore helping more people beyond my immediate community. As the saying goes,
"When one door closes, another opens." -Alexander Graham Bell
Therefore, I am letting you in on this “Open Door” opportunity to train with me! I have just opened up a few time slots during the week for Personal Training in West Seattle. Please contact me here if you are interested, as there are a limited number of training sessions available. Also, you can read more about my experience and approach to Personal Training here.
I am really excited and looking forward to this next chapter of my life and SUPER EXCITED to help YOU with your goals!
I hope to hear from you soon!
ACE Certified Personal Trainer, Physical Therapist Assistant, FMS, Crossfit L1 Trainer
Author : Jordan Proudfoot
Here are my thoughts and insights into fitness and wellness to be the best you possible.